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Your New Wellness Ritual
Using an ice bath tub for cold water immersion is hands down the best thing you can do for your health. In just a few minutes, you'll get all of these amazing benefits.
Overall health
- Immune system support
- Increase blood flow
- Reduce chronic pain
- Better sleep
Mental Fitness
- Boost in energy
- Elevate mood
- Practice discipline
- Increase resilience
Recovery
- Lower inflammation
- Reduce muscle soreness
- Boost performance
Happiness
Cold water immersion is proven to release increased amounts of dopamine and serotonin which improves mood and boosts happiness.
HEAR FROM OUR HUNDREDS OF RAVING FANS
Let customers speak for us
Was a little skeptical of how hot it gets, which easily hits 50C which is super humid and hot makes it super good inside. Waterproof mat and the phone case was really thoughtful too.
Space wise itโs pretty spacious and comes with a chair too! Easy installation, no complains.
Gets down to 5C super quick and the size is perfect for my husband and I, heโs around 6ft
Recently started daily cold plunging and love I feel after. Overall solid product!
Had an existing pod from another brand, it was damaged after leaving it in my balcony. Decided to upgrade to the IceTub PRO, and I'm impressed with it's build and the size is really comfortable.
Reached out to customer service with prompt replies and placed my order, and after 5 days the delivery and installation was done at my place. Their team also shared the maintenance and best practices to start ice baths.
Overall love the customer service and support, been ice bathing for the last couple of days and I love it!
Our new IceTub has met all of our expectations and we are very satisfied. Size and build is good too. In a separate order, we purchased the ice bricks and they deliver 2 pieces short but Jess was prompt in her service and attention and will assist us in replacing the ice bricks. Impressive customer service.
Our IceChiller arrived quickly and the installation was done after 4 days from our purchase. The team set it up in under 30 mins, guided us how to use it and the maintenance. After 3 hours started to plunge, and I love it so much! Perfect with my sauna and a ice bath right after. Highly recommended!
Good quality and size is perfect for me, all good
Received the IceTub and did my first ice bath, love it!
Helps me to recover faster after my long runs, feel refreshed after. I'm sold to ice baths now!!
Received my tub the next day, came full set with instructions. Just took my first ice bath, loving it now I have it at my home.
Got the icetub for my bfs birthday, and he loves it so much!!
Our new definition of chilling and plunging! Love ice bathing with friends which makes it more bearable
Love how it makes me feel after! More focused, calm and collected. Take not it's difficult to get in and after the first minute it will be more pleasant.
Playing tons of padel and thankful I have the IceTub at home to speed up recovery!
Jumped on the hype for the ice bath and got the IceTub, I must say it insulates well and fits me perfectly. So much easier to ice bath now!
No more ice, no more hassle! Save money, time & hassle, you will never have to run to the store for ice again.ย
Frequently Asked Questions
How long should each ice bath session be
To get the health benefits, you'll need to stay in cold water below 15ยฐCย for 11 minutes per week. We recommend to start with 2-3 minutes per set.
Cold water therapy works best with the right combination of time and temperature.
Each individual is different and some people can tolerate lower temperatures.
What temperature do you recommend
We recommend starting out with your ice bath tub temperature at around 15ยฐC if it's your first time, and then slowly lowering the temperature and duration for each session. That way your body will get acclimated to the cold.
How much ice do I need to add?
We recommend adding 10-15kg of ice to the IceTub per session. The amount of ice needed depends on your tap water temperature and how cold you desire it to be.
Since the IceTub is insulated it will keep the water cold for multiple days, and you may therefore not have to add as much ice after the first time.
How do I drain the IceTub?
The IceTub comes with a tap at the bottom for draining. To drain it, connect a standard garden hose or simply open the tap depending on where the IceTub is set up.
How often should I clean/empty the IceTub?
To keep the water clean for long periods of time, we recommend using one 500g to 1kg of sea salt (You can keep the water in the IceTub for three to four weeks when you are using salt).
If you are not using any salt, we recommend cleaning the IceTub in every three to five ice bath sessions.
Can The IceTub be set up outside?
Yes! We engineered the IceTub to be weather and UV resistant, so you can set it up indoors and outdoors.
The insulation layer keeps the water cold longer.
Does it include a cover?
Yes.ย The IceTubย includes a waterproof cover and additional Insulated Lid to keep the water clean.
Blog posts
The Science Behind Portable Cold Water Therapy
Have you heard about the benefits of portable cold water therapy? It's a cutting-edge method that has been gaining popularity in the health and wellness industry. But what exactly is portable cold ...
Why is the IceTub better than competitors or other similar ones?
First of all we've dedicated the past 12 months to refining our IceTub, incorporating valuable customer feedback.ย Here are some standout features that set our product apart: Premium Materials:...
5 Breathing Techniques to Practice Before an Ice Bath
Controlling your breathing during an ice bath can be a challenging thing to do. Exposing yourself to cold water can be shocking (in the best kind of way), but controlling your breath before and dur...
