Recovery Corner at Strength Academy

What's included:
  • 30-Minutes Session
  • Access both ice bath and sauna
Number of Session: 1 session
Sale priceRM60.00

CONTRAST THERAPY

Recover Like the Pros

Ice Bath

Cold water therapy slows cellular processes, reduces inflammation, and constricts blood vessels.

Steam Sauna

Heat therapy reduces stress, raises our body's adaptational responses, and dilates our blood vessels.

ABOUT

Strength Academy

Best Powerlifting Gym in Malaysia which is located in Petaling Jaya Seksyen 14.

Get Directions

Frequently Asked Questions