The Science Behind Portable Cold Water Therapy
Have you heard about the benefits of portable cold water therapy? It's a cutting-edge method that has been gaining popularity in the health and wellness industry. But what exactly is portable cold ...
Why is the IceTub better than competitors or other similar ones?
First of all we've dedicated the past 12 months to refining our IceTub, incorporating valuable customer feedback. Here are some standout features that set our product apart: Premium Materials:...
5 Breathing Techniques to Practice Before an Ice Bath
Controlling your breathing during an ice bath can be a challenging thing to do. Exposing yourself to cold water can be shocking (in the best kind of way), but controlling your breath before and dur...
How to Take an Ice Bath At Home Safely: The Complete Guide to Taking an Ice Bath
If you’re curious about the vast array of health benefits of a cold water plunge, you’re not alone! Once only really favored by Scandinavians and elite athletes, taking an ice bath is becoming more...
How Long Should You Stay in an Ice Bath? Duration and Time Recommendations
The exhilarating thrill of plunging your body into a tub of ice-cold water is addictive, and brings a lot of amazing health benefits with it. But how long should you stain in an ice bath, really? ...